Tuesday Evening Meditation - Becoming a Meditator
Becoming a Meditator
Meditation classes with teachings by Nancy Fox
Thursdays, 7-8:15pm, June 23 - July 21
Cost: $12/class, members free
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
Books: The New Meditation Handbook and The New Eight Steps to Happiness
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Tuesday Evening Meditation - Becoming a Meditator
Becoming a Meditator
Meditation classes with teachings by Nancy Fox
Thursdays, 7-8:15pm, June 23 - July 21
Cost: $12/class, members free
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
Books: The New Meditation Handbook and The New Eight Steps to Happiness
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Learn to Thrive in Difficult Times
“Learn to Thrive in Difficult Times” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings.
Grand Opening Celebration
Come out to celebrate our new space !
Presided by Modern Buddhist Monk, Gen Kelsang Norbu, Resident Teacher at KMC Charlotte.
6-7pm: Gather, socialize, snacks
7-8:30pm: Talk with Gen Kelsang Norbu “The Power of the Mind”
Cost: FREE with a suggested donation of $15+
Registration required - - Register for one night or for both.
Seating is limited.
To Donate, please CLICK HERE
About Gen Norbu, Modern Buddhist Monk
~ Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life. ~
Grand Opening Celebration
Come out to celebrate our new space !
Presided by Modern Buddhist Monk, Gen Kelsang Norbu, Resident Teacher at KMC Charlotte.
10am-1:00pm: Retreat with Gen Kelsang Norbu
“The Joy of Effort, How to make your meditation practice a pleasure”
1:00 - 3:00pm: Lunch, socialize
4-5:30pm: Offering to the Spiritual Guide Chanted Prayers
Cost: $25
OSG prayers free
Registration required.
Seating is limited.
Join for one event or spend the day with us !
About Gen Norbu, Modern Buddhist Monk
~ Gen Norbu is known for his loving and gentle nature and holds a very clear and sharp understanding of Buddha’s teachings. Through his teachings and his personal example, Gen Norbu shows us how to integrate Buddha's teachings into our daily life. ~
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Learn to Thrive in Difficult Times
“Learn to Thrive in Difficult Times” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Learn to Thrive in Difficult Times
“Learn to Thrive in Difficult Times” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Learn to Thrive in Difficult Times
“Learn to Thrive in Difficult Times” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Learn to Thrive in Difficult Times
“Learn to Thrive in Difficult Times” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - A Life Beyond Frustration and Anger
“A Life Beyond Frustration and Anger” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Calm Within the Chaos Meditation Retreat
In today's world, many of us find it increasingly challenging to keep a calm and relaxed mind. We seemingly face more and more worries, while we simultaneously have at our fingertips endless sources of entertainment and distraction. Together, these keep us in a vicious cycle of agitation. This course will provide instruction on simple but powerful meditative practices that allow us to experience our mind as like a vast, clear sky in which thoughts and emotions can pass like clouds. Through these practices we realize that there is profound peace already within us.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - A Life Beyond Frustration and Anger
“A Life Beyond Frustration and Anger” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - A Life Beyond Frustration and Anger
“A Life Beyond Frustration and Anger” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - A Life Beyond Frustration and Anger
“A Life Beyond Frustration and Anger” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - A Life Beyond Frustration and Anger
“A Life Beyond Frustration and Anger” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Tuesday Evening Meditation - Seven Meditations for a Happy Life
“Seven Meditations for a Happy Life” series
Stay tuned for more information
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Sunday Morning Meditation -Living Your Best Life
“Living Your Best Life” series beginning in August
Stay tuned for more info
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Tuesday Evening Meditation - Becoming a Meditator
Becoming a Meditator
Meditation classes with teachings by Nancy Fox
Thursdays, 7-8:15pm, June 23 - July 21
Cost: $12/class, members free
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
Books: The New Meditation Handbook and The New Eight Steps to Happiness
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
Tuesday Evening Meditation - Becoming a Meditator
Becoming a Meditator
Meditation classes with teachings by Kadam Ethan Lechner
Thursdays, 7-8:15pm, June 23 - July 21
Cost: $12/class, members free
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
Books: The New Meditation Handbook and The New Eight Steps to Happiness
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Tuesday Evening Meditation - Becoming a Meditator
Becoming a Meditator
Meditation classes with teachings by Kadam Ethan Lechner
Thursdays, 7-8:15pm, June 23 - July 21
Cost: $12/class, members free
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
Books: the New Meditation Handbook and The New Eight Steps to Happiness
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings.
Tuesday Evening Meditation - Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Meditation classes for everyone with our Resident Teacher, Kadam Ethan Lechner
Tuesdays, 7-8:15pm, April 21-June 16
Cost: $12/class, members free
“In his Dharma teachings, Buddha advises us not to seek happiness outside ourself, but to establish it within our mind.” - Geshe Kelsang Gyatso, Introduction to Buddhism
What makes Buddhist meditation Buddhist? There are many things that are unique to Buddhist meditation in particular, one of the most important being the Buddhist understanding of the mind. Buddhist meditation is all for the purpose of solving the basic problem of human suffering. Through understanding the mind, and understanding karma, solutions can be found that are not possible otherwise.
In these introductory classes, Kadam Ethan will introduce the basic foundations of the Buddhist way of life, including teachings on the mind, karma, reincarnation, and of course meditation. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Recommended reading: Introduction to Buddhism by Geshe Kelsang Gyatso. Available in our shop, or download here - Introduction to Buddhism
April 21 - Following an Enlightened Example: Who was Buddha?
April 28 - Inner Problems, Inner Solutions: Understanding the Mind
May 5 - Reincarnation Explained: Past and Future Lives
May 12 - How to Change What’s Happening to Us: What is Karma?
May 19 - Appreciating our Spiritual Opportunity: Our Precious Human Life
(May 26 - class on break)
June 2 - Calming the Mind, Reducing Distractions: What is Meditation?
June 9 - Overcoming Anxiety, Loneliness and Depression: Meditation on Death
June 16 - Real Protection from Suffering: The Buddhist Way of Life
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Silent Saturday Retreat
Disconnect from your devices and busy life, and enjoy short teachings, gently guided meditations, and breaks for silence, tea and contemplation.
Our mind always has the potential to be clear, spacious and positive. Learn how to let go of distractions and access the clarity of your mind.
No experience necessary, everyone welcome.
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings.
Tuesday Evening Meditation - Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Meditation classes for everyone with our Resident Teacher, Kadam Ethan Lechner
Tuesdays, 7-8:15pm, April 21-June 16
Cost: $12/class, members free
“In his Dharma teachings, Buddha advises us not to seek happiness outside ourself, but to establish it within our mind.” - Geshe Kelsang Gyatso, Introduction to Buddhism
What makes Buddhist meditation Buddhist? There are many things that are unique to Buddhist meditation in particular, one of the most important being the Buddhist understanding of the mind. Buddhist meditation is all for the purpose of solving the basic problem of human suffering. Through understanding the mind, and understanding karma, solutions can be found that are not possible otherwise.
In these introductory classes, Kadam Ethan will introduce the basic foundations of the Buddhist way of life, including teachings on the mind, karma, reincarnation, and of course meditation. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Recommended reading: Introduction to Buddhism by Geshe Kelsang Gyatso. Available in our shop, or download here - Introduction to Buddhism
April 21 - Following an Enlightened Example: Who was Buddha?
April 28 - Inner Problems, Inner Solutions: Understanding the Mind
May 5 - Reincarnation Explained: Past and Future Lives
May 12 - How to Change What’s Happening to Us: What is Karma?
May 19 - Appreciating our Spiritual Opportunity: Our Precious Human Life
(May 26 - class on break)
June 2 - Calming the Mind, Reducing Distractions: What is Meditation?
June 9 - Overcoming Anxiety, Loneliness and Depression: Meditation on Death
June 16 - Real Protection from Suffering: The Buddhist Way of Life
Sunday Morning Meditation -Prayers for Peace: New Eight Steps to Happiness
Our mind has the power to make good things happen in our own personal life and in the world at large. The key is to establish, in our own mind, the causes of the world we want to see, by developing a heart that cherishes everyone.
This course provides training in step-by-step methods to powerful change. We also engage in group prayers during the class to combine and amplify our intention toward world peace and happiness.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso.
Available in our shop, or download here - The New Eight Steps to Happiness
Foundation Program
Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings.
Tuesday Evening Meditation - Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Introduction to Buddhist Meditation: Meditation and The Buddhist Way of Life
Meditation classes for everyone with our Resident Teacher, Kadam Ethan Lechner
Tuesdays, 7-8:15pm, April 21-June 16
Cost: $12/class, members free
“In his Dharma teachings, Buddha advises us not to seek happiness outside ourself, but to establish it within our mind.” - Geshe Kelsang Gyatso, Introduction to Buddhism
What makes Buddhist meditation Buddhist? There are many things that are unique to Buddhist meditation in particular, one of the most important being the Buddhist understanding of the mind. Buddhist meditation is all for the purpose of solving the basic problem of human suffering. Through understanding the mind, and understanding karma, solutions can be found that are not possible otherwise.
In these introductory classes, Kadam Ethan will introduce the basic foundations of the Buddhist way of life, including teachings on the mind, karma, reincarnation, and of course meditation. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Recommended reading: Introduction to Buddhism by Geshe Kelsang Gyatso. Available in our shop, or download here - Introduction to Buddhism
April 21 - Following an Enlightened Example: Who was Buddha?
April 28 - Inner Problems, Inner Solutions: Understanding the Mind
May 5 - Reincarnation Explained: Past and Future Lives
May 12 - How to Change What’s Happening to Us: What is Karma?
May 19 - Appreciating our Spiritual Opportunity: Our Precious Human Life
(May 26 - class on break)
June 2 - Calming the Mind, Reducing Distractions: What is Meditation?
June 9 - Overcoming Anxiety, Loneliness and Depression: Meditation on Death
June 16 - Real Protection from Suffering: The Buddhist Way of Life