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Foundation Program

Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings. We are currently studying the book, Meaningful to Behold, by Geshe Kelsang Gyatso Rinpoche.

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October 4

Sunday Morning Meditation - Introduction to Buddhism: Meditation and The Buddhist Way of Life

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October 5

Monday Evening Meditation - Meditation Foundations for Everyone: A Daily Practice