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Foundation Program

Foundation Program is an in-depth study program designed for students who have gained a basic understanding of Kadampa Buddhist practice of meditation. It suits those who are interested in pursuing a more formalized and committed group study program to advance their understanding of Buddha’s teachings.

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August 18

Tuesday Evening Meditation - Learn to Thrive in Difficult Times

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August 20

Thursday Evening Meditation - Basic Buddhist Meditation: Finding the True Source of Happiness